Now that summer is almost over,
Cold and flu season is going to start
in a few months. Instead of taking strong
medications, you should try to fight it off
naturally. Here are a few tips and tricks:
-Take vitamin C powder, found at any natural market
-use VICKS vapor rub on the back of our neck and under your nose.
-Use ecaulyptus, mint, or lavender essencial oils to get rid of headaches.
-Instead of strong medications, use herb infused medicine found at only Whole Foods
market, in small blue tubes.
-Get fresh air, and plenty of RICOLLA cough and throught drops!
-Strech out every hour or so instead of staying in bed all day
-Hot baths always get rid of stomach aches and the steam is good for colds!
Hope this really helps, but if your cold or flu gets horrid, Tylenol or Advil won't kill you....
